When you have experienced a traumatic event Which cause trauma & grief, it is normal to have strong feelings of sadness or grief that last for a while. This may be especially true if someone close to you has died or was injured during a traumatic event. Trauma is an emotional response to a terrible […]

Are you and your partner feeling disconnected, stuck in repetitive patterns, or struggling to communicate effectively? You’re not alone. Every relationship faces challenges, but with the right support and guidance, you can rebuild your connection and create a more fulfilling partnership. You need Couples Therapy My approach is rooted in Emotionally Focused Therapy (EFT), a […]

Does your stress & anxiety suddenly strike and interfere with your ability to function? You may find yourself becoming depressed and unable to carry on with your daily life. You may find that you don’t enjoy activities that used to be fun for you. Anxiety and irritability often come along with trauma. It can seem […]