When you have experienced a traumatic event, it is normal to have strong feelings of sadness or grief that last for a while. This may be especially true if someone close to you has died or was injured during a traumatic event.
Trauma is an emotional response to a terrible event like an accident, rape, or natural disaster. Immediately after the event, shock and denial are typical. While these feelings are normal, some people have difficulty moving on with their lives.
We’re working toward a new future together. This isn’t about going back to “normal”; it’s about going forward, realizing you are stronger, wiser, and more resilient than you ever were before.